Jessica Rice
Rank ✭5✭
Jessica Rice Rank ✭5✭
Reactions
-
Rest Day?
Is incorporating a rest day beneficial when strength training? Let me give some background for the question - I spent quite a bit of time training for half marathons about five years ago. During that… (View Post) -
Re: Join the No Cave November Holiday Challenge Here!
Instead of eating two weeks of Christmas cookies and three days of rich Thanksgiving leftovers - My goal is to limit my holiday indulgences to the actual holidays - Thanksgiving dinner, Christmas Eve… (View Post)